The Newest Non-Surgical Body Contouring Procedures
For all their popularity, the science behind body sculpting procedures hasn’t been well-explained…until now.
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Wellness
Add These 30 Meals to Your Food Bucket List
Fingers crossed, you have more than half a century yet to live — don’t waste it on salad.
Menopause Now
This ain't your mama's menopause. Today, women are weathering the transition with hormones, bioidenticals, exercise, diet, humor, wine ... you name it.
Boobs Getting Bigger? Might be Menopause
Whoever said size didn’t matter has never faced the struggle of going from an A cup to a D cup, seemingly overnight — decades after puberty.
Sober Curious? Try Mindful Drinking
There’s a new movement of “sober curious” people gaining steam. But just because people are drinking less, doesn’t mean you need to quit. Yes kids, th
Is Natural Deodorant Really Better for You?
Here's what science says about antiperspirant's stinky reputation.
Panic Attack vs. Heart Attack: Is Anxiety Lethal?
Having a panic attack is bad enough — without fearing it's going to kill you, too. Here's how to tell if you're in mental or cardiac distress.
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The Latest in Wellness
Your FUPA, Demystified!
If there’s a part of the body that suffers from a name-calling problem, it’s the area covered by your underwear, right where some of us non-millennials still have hair. Many of us have lovingly taken to calling it FUPA (pronounced foopuh)—a.k.a. Fat Upper Pubic Area, though some use a different P-word in that acronym. In any case, here's the low down on your down low.
How to Handle Your Liquor After 40
Enjoying a cocktail (or three) is fun, but getting bombed can be painful, especially as you age. Here’s how to make sure your night out doesn’t turn into a nightmare.
Where Did My Near Vision Go?
That moment when you realize you can’t focus on a menu, your emails, or pretty much anything on your phone. It's called presbyopia, and it happens to everyone (yes, everyone) around the age of 40. Here's why there's no shame in the readers game.
Get the Eff to Sleep!
Just as your day is winding down, your mind starts winding up. You want to shift into relax mode, but your brain is racing, fretting over matters both mundane and major. Why, oh why??
Back Fat is the New Muffin Top
Why back fat appears as we age, and what to do about it — from good old healthy living to aesthetic treatments.
Nouvelle Vadge
Just like other parts of our body, our vaginas may change drastically as we get older (is nothing sacred?). Here's what to do about the dryness, recurring yeast infections and irregular flow issues that can come with aging.