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The Latest in Wellness

3 Easy (Non-Bean) Recipes for the Quarantine

Do you really want to be cooped up with people who have just loaded up on beans? (Kidding, sort of). Yes, beans are nutritious and keep well, but here are three easy recipes that rely on fresh foods — which last longer than you think when stored properly.

How to Keep Calm in the Age of Coronavirus

Sane, rational and expert — just the kind of advice you want during a pandemic. Here's how to lessen the isolation of social distancing PLUS whose health you need to prioritize when you're caring for both your kids and your parents.

Hot Flashes 101: An Owner's Manual

Unless you have a prostate, chances are you’re dealing with hot flashes as they’re one of the most common symptoms of the menopausal transition. Here’s help handling the heat.