Making Menopause Hot
Stacy London’s got a brand-new bag: Improving the state of menopause for all of us.
Read MoreYou made it through 2020. You, and everyone on your list, deserve a prize for that.
Do you want to wake up feeling like your old (young) self again? Try incorporating as many of these simple healthy habits into your day as possible.
Emotional inflammation (EI) refers to a vague, perpetual state of anxiety, grief, angst, dread, and hyper-reactivity. And it's running rampant.
How three women are handling a parent with Alzheimer’s — from afar.
Whether it’s 7 minutes of HIIT first thing in the morning or get-me-to-sleep yoga late at night, these workouts will help you achieve your goals.
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Scientists have discovered that friends aren’t just nice to have around, they’re a biological necessity. Here’s why you should be prioritizing that virtual happy hour now.
Do you really want to be cooped up with people who have just loaded up on beans? (Kidding, sort of). Yes, beans are nutritious and keep well, but here are three easy recipes that rely on fresh foods — which last longer than you think when stored properly.
Little kids, little problems; big kids, big problems they said. And they were right — especially when it comes to reining in bigger kids during a pandemic.
Sane, rational and expert — just the kind of advice you want during a pandemic. Here's how to lessen the isolation of social distancing PLUS whose health you need to prioritize when you're caring for both your kids and your parents.
Unless you have a prostate, chances are you’re dealing with hot flashes as they’re one of the most common symptoms of the menopausal transition. Here’s help handling the heat.
The author of the best-selling book Why We Can’t Sleep: Women’s New Midlife Crisis opens up about what’s really keeping us up at night.