Wellness

Our website uses cookies

We are always working to improve this website for our users. To do this, we use the anonymous data provided by cookies. Learn more about how we use cookies

The Latest in Wellness

7 Intense No-Equipment, At-Home Video Workouts

Stuck at home? So is the whole world (hopefully). If the lack of activity is making you feel awful, check out these easy-to-stream workouts that require nothing more than a mat — and if you don’t have one, a towel or the carpet will do.

3 Easy (Non-Bean) Recipes for the Quarantine

Do you really want to be cooped up with people who have just loaded up on beans? (Kidding, sort of). Yes, beans are nutritious and keep well, but here are three easy recipes that rely on fresh foods — which last longer than you think when stored properly.

How to Keep Calm in the Age of Coronavirus

Sane, rational and expert — just the kind of advice you want during a pandemic. Here's how to lessen the isolation of social distancing PLUS whose health you need to prioritize when you're caring for both your kids and your parents.

Hot Flashes 101: An Owner's Manual

Unless you have a prostate, chances are you’re dealing with hot flashes as they’re one of the most common symptoms of the menopausal transition. Here’s help handling the heat.