Wellness

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The Latest in Wellness

How to Keep Calm in the Age of Coronavirus

Sane, rational and expert — just the kind of advice you want during a pandemic. Here's how to lessen the isolation of social distancing PLUS whose health you need to prioritize when you're caring for both your kids and your parents.

Hot Flashes 101: An Owner's Manual

Unless you have a prostate, chances are you’re dealing with hot flashes as they’re one of the most common symptoms of the menopausal transition. Here’s help handling the heat.

In Praise of Man-Repellent Fashion

If you’ve ever starved yourself into a little black dress, worn a bikini that rode up your ass, or slipped on the ice in heels because you just couldn’t be seen in something sensible (and potentially man-repellent), read this now.

How to Create Healthy Eating Habits for Your Kid

Like most challenging feats of child-rearing, raising kids with a healthy relationship to food starts at home. While that may sound like yet another thing on your plate, what it really means is modeling good behavior — which can end up benefitting you, too.