We all make choices when it comes to how we age: How much cosmetic intervention will we go for? Do diet and exercise factor in? Is introspective work like meditation, therapy, and religion a must? At The Plum, we choose to report on those choices rather than judge them. Here's what aging well means to Shel Pink.
Although 4 in 5 women who suffer from heart attacks are over 40, you shouldn’t assume you’re having one just because you're experiencing some of the symptoms. The good news is, you may just be having a panic attack! PS: Here’s the part where we tell you to consult a professional regardless, seriously.
Just because all you have is the butt end of a chicken nugget in your fridge doesn't mean you can't have an elevated culinary experience. Just add the right wine!
While you know the perks of meeting regularly with your tribe to talk literature — the community, the friendship, the continuing ed! — not all book clubs ultimately gel. Rosemary D’Urso, a school librarian turned stay-at-home mom who loves sharing the joy of reading via her blog librarymom.com, gave us the secrets to forming a successful club.