Like most challenging feats of child-rearing, raising kids with a healthy relationship to food starts at home. While that may sound like yet another thing on your plate, what it really means is modeling good behavior — which can end up benefitting you, too.
The middle stage of marriage (the part after the initial high and before long-term contentment) is no joke. Shit gets real, and couples start crumbling. But by understanding how you and your partner like to give and receive love, you can weather the bumps. Here’s how to do it, according to one groundbreaking book.
Estimates suggest that by 2050, 13.8 million people over 65 will be living with Alzheimer's (up from an estimated 5.8 million in 2019). And women are twice as likely as men to develop the disease. But there are scientifically sound steps you can take to prevent it. Maybe start today?
It shouldn't take scientific studies to prove that friends matter (though they have been shown to boost health, happiness, and even longevity). Here are the specific types you'll want with you in the trenches ... or at the bar, nail salon, movies, or gym, as the case may be.