Too Much Self-Improvement is Detrimental
If you’re privileged enough to be in a happy, healthy place right now, chances are you’ve at least thought of embarking on some kind of self-improvement plan. Now is not the time, argues author Karen Karbo.
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Emotional Inflammation: How it Harms Mental Health
Emotional inflammation (EI) refers to a vague, perpetual state of anxiety, grief, angst, dread, and hyper-reactivity. And it's running rampant.
How a Dog Can Help You Cope With Isolation
An introvert explains how hanging with her dog left her prepared for quarantine.
I Had a Baby After 40—Now I'm in Homeschool Hell
(Bottomless cups of coffee and retail therapy help.)
Care for Parents with Alzheimer’s During Covid-19
How three women are handling a parent with Alzheimer’s — from afar.
7 Intense No-Equipment, At-Home Video Workouts
Whether it’s 7 minutes of HIIT first thing in the morning or get-me-to-sleep yoga late at night, these workouts will help you achieve your goals.
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Adult acne: Why women get it and how to treat it
In our 40s, the rules for getting clear, glowing skin change. Here’s what you need to know.
5 Great Destinations for Multigenerational Travel
With relatives scattered all over the globe, multigenerational travel is the perfect opportunity to get the entire extended family — grandma, grandpa, aunts, uncles, and cousins, too! — together while discovering a new place. And while Disney is delightful, there are some less expected places that are just as apt, or more, to put smiles on everyone’s faces.
9 Top Beauty Experts Share Their Aging-Well Advice
Behind every legendary beauty is a legendary beauty expert — now you can be the beneficiary of their legendary beauty advice!
Hot Flashes 101: An Owner's Manual
Unless you have a prostate, chances are you’re dealing with hot flashes as they’re one of the most common symptoms of the menopausal transition. Here’s help handling the heat.
Can Botox Make You Look Older?
It’s the stuff of horror movies: Your go-to anti-aging treatment suddenly ages you. Fortunately, in the case of Botox, the nightmare is not only treatable, but preventable.
Why You Can’t Sleep: An Interview with Ada Calhoun
The author of the best-selling book Why We Can’t Sleep: Women’s New Midlife Crisis opens up about what’s really keeping us up at night.